= T V & F I L M =

Much like the books that I have used as a source of inspiration and learning, documentaries and docu series’ I can honestly say were a HUGE part of getting me very quickly to a place of acceptance and peace whilst navigating through such a big life changing time. 

During my diagnosis I had a lot of time on my hands, and threw myself into research and learning, and the recommendations below are some of the videos that have inspired me along the way, and have been a massive catalyst for  a lot of the changes I have made in my life, and continue to make. 

~  W E L L B E I N G  &  M I N D F U L L N E S S   ~

~  H E A L T H  &  N U T R I T I O N  ~

~ H E A L T H S E R I E S’  ~

~  M O R E   U S E F U L   R E S O U R C E S  ~

Some great websites and organisations to check out and follow for the above or similar kinds of documentaries and episode are; 

NETFLIX – Because, its Netflix…and where would we be without it. Great because most people have an account these days, and they actually have a lot of the above on there and are always adding more. 

AMAZON VIDEO – Because, see above. 

FOOD MATTERS – Like netflix for the health world.

GAIA – See above! Another brilliant online resource for health and wellbeing. 

HAY HOUSE – For inspiring DVD’s but also books, audio, course’s on a whole manner of subjects.

THE TRUTH ABOUT CANCER – More than just cancer, and more than just a documentary.