TV & FILM

Much like the books that I have used as a source of inspiration and learning, documentaries and docu series’ I can honestly say were a HUGE part of getting me very quickly to a place of acceptance and peace whilst navigating through such a big life changing time. 

During my diagnosis I had a lot of time on my hands, and threw myself into research and learning, and the recommendations below are some of the videos that have inspired me along the way, and have been a massive catalyst for  a lot of the changes I have made in my life, and continue to make. 

Wellbeing & Mindfulness

Health & Nutrition

Health Series