LIVING LIST - February
Here’s you ‘living list’ for February. A round up of all the things I’ve been using & loving. Brands and people I’ve been obsessed with and what to share with you all.
CHANI NICHOLAS - Making another appearance because Chani’s brand new app has been a permanent fixture in my weekly routine. Full of weekly insights, meditation and workshops its a treasure trove of cosmic goodness. It is also designed beautifully.
ALMOST 30 PODCAST - This podcast has been on my binge list for all of January. In particular their recent episode on female friendship (episode 388). Also, what a girl gang to be part of!
I AM NUT OK - Might just been the best indulgent vegan cheese going. I realise vegan cheese pops up a lot on these lists, but I am in a forever search to find the tastiest one, and so far this might be it! Their black pepper log is a dream!
TOGETHER HEALTH - They create create products that are GMO and allergen free, no artificial additives or processing aids. Totally put and clean supplements and I take a few different ones including this microbiome support made from fermented foods.
UNCOMFORTABLE CONVERSATION WITH A BLACK MAN - by Emmanuel Acho. A brilliant book on race and racism from the host of the amazing IG series by the same name. Tackling all the questions, big and small, insensitive and taboo that most white people are afraid to ask.
30 DAY YOGA WITH ADRIENE - As I have for the past 5 years or so, I eased into the new year with a gentle guided 30 day yoga practice with Yoga with Adriene. It’s free, it’s gentle, and is perfect to revisit anytime throughout the year whether you are new to yoga or just want to be supported and guided.
